Rooms are less crowded, and residents have more privacy and amenities. Most people move into a sober living home after receiving professional addiction treatment. The most significant factor that should play a role in your decision to live in a sober living home is the need to live in a drug-free environment, away from regular stressors and triggers. In all sober living homes, the general rule is that residents cannot use or bring drugs or alcohol into the house.
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For a lot of people in recovery, moving into a sober living home after treatment makes the difference between going back to their old habits or continuing on the path of sobriety. Once leaving an inpatient facility and returning home, you may be struggling with adjusting back to daily life. Sober living homes offer an in-between recovery option that allows you to reinforce the lessons learned in rehab. No drug or alcohol use is allowed at all while you live in the residence. It doesn’t matter if it’s on or off the premises, day or night, alone or with others.
- First, if you’re recently leaving a rehab stay or have just wrapped up an outpatient program, a sober living facility may provide you with the structure you need.
- Defining those terms can be rather tricky, as duration is rather relative.
- People in transitional housing usually need temporary accommodation while looking for a job or affordable housing after rehab.
- If they leave too early, their chances of relapsing increase significantly.
- Leaving the structure of the treatment program can be very disruptive to your sobriety, so treatment programs have strict schedules filled with counseling, group therapy, and participatory activities.
With your sobriety underway, and a positive outlook on the recovery process, you will begin to take life back into your own hands. You will have the independence to go out and find a job on your own, and take the steps needed to be successful in any job you pursue. You will have the independence to make new friends and establish sober house vs rehab meaningful friendships that support your recovery. You will also have the freedom to shop for your own meals, cook your own meals, and fill life with the things that bring you joy. In summary, you will have the freedom of choice, and the ability to make responsible and healthy choices that will ultimately better your life.
The Phases of Sober Living in Illinois
Sober living houses are alcohol and drug-free environments where residents can establish or maintain their sobriety. Through peer support, proven recovery principles, peer empowerment, and individual responsibility, residents can solidify their sobriety and prepare to return home or live independently. Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges. Sober-living homes provide a strong support network and community to help you safely navigate the tough spots and triggers you may encounter. The spirit of a sober living home is to create a community where a tenant can live drug-free as long as they need to. Unlike other treatment facilities, sober living facilities have no limit on how long a person can stay at the home.